Our body gets affected with several health problems;one of which is a kidney disorder. Nowadays kidney problem has become quite common and it is very essential to take care of it immediately. This is because kidneys are one of the main organs in our body that purify the blood and confiscate toxins and trash from it. The bad toxins can influence your entire body and result in various other disorders as well. Since the current trend is to try everything that is natural and organic, we have listed down five natural and healthy juices that help you in cleansing your kidneys. Before we explain those juices, let’s take a look at some of the symptoms of a kidney problem.
- Exhaustion and weariness
- Promotes back pain
- Frequent urinary infections
- Increases in skin problems like acne, eczema or rashes
- Hormonal problems and moodiness
- Retention of water
Now that you know some of the symptoms, read on to know about those easy to make kidney cleansing juices.
5 Drinks For Kidney Cleansing:
One of the main reasons why people suffer from kidney stones is due to lack of sufficient consumption of water. There are umpteen articles which tell us that we need to drink at least 8 glasses of water in a day. However, not many of us follow it diligently. Kidney stones is extremely unpleasant and results in a lot of pain to. It affects the urination process in your body and can prove to be quite risky for your overall health.
Sounds scary, right? Well, you have nothing to be scared of! These 5 drinks will help you to detoxify your body and treat your entire kidney problems easily.
1. Cranberry Juice:
This juice is naturally effective and a great method to cure your entire kidney problems.It also helps in treating your urinary area by combating with urinary tract infections and eliminates bacteria that amasses in the bladder and urethra.
2. Beet Root Juice:
The beet juice is quite popular as a liver detoxification juice. However, its awesome benefits make it a great kidney cleansing drink too. Beet consists of betaine, anticancer and antioxidant properties that amplify the tartness of urine, which helps to abolish calcium phosphate that amasses in the kidneys. One thing to keep in mind while consuming beet juice is to ensure that you don’t over-drink it. Consult your nutritionist to find out the right quantity.
3. Lemon Juice:
Lemon enhances the level of citrate in the urine area which in turn helps to prevent kidney stones. But use only 4-5 lemons in one liter of water and drink this”liquid remedy”once in a day. It is also better to squeeze some lemon juice into a cup of warm water and drink it in the morning on an empty stomach. This mixture will help you to reduce excess weight as well.
4. Vegetable Juice:
Vegetable juice is basically a mixture of all the various green vegetables. Green vegetables contain loads of antioxidants elements and they help in removing toxins from the body which indirectly cleanses your kidneys. You can make juices of different vegetables including celery, cucumber, zucchini, carrot, cabbage, kale and lettuce.
5. Watermelon Juice:
Do you know that watermelon is composed of 92% of water?It can help to eradicate sand from the kidneys. It is also a rich source of potassium which helps in melting the kidney stones and trash too.
Like we said earlier, kidney cleansing is vital to remove the entire bad toxins from the body. So make sure that you drink any of these these 5 drinks to purify your kidneys and also ensure that you prevent any kind of kidney problems.